Why Do We Need To Cook Vegetables?

Many people, especially women, enjoy eating lots of salads that are made from raw uncooked vegetables. I realize that this is a way of eating that makes some people quite happy and these people do not appear to have health issues as a direct result of this. However, for others, eating raw uncooked vegetables can have serious health consequences. In fact, many people find it is impossible to believe that after they have developed health issues, that it is related to their eating these raw vegetable salads. I am not advocating that everyone stop eating salads. This blog is intended to explain from Chinese medicine’s point of view why it is healthier to cook your vegetables than it is to consume them raw. And if you are concerned about losing nutrients from cooking vegetables, you can get just about as many nutrients from cooked vegetables as you can from raw vegetables as long as you do not overcook vegetables.

How to Find an Acupuncturist in NYC

Finding a qualified practitioner who offers acupuncture in NYC is not very difficult. A search in Yelp for “acupuncture” in “New York, NY” will yield 1,000 entries for people/businesses offering acupuncture and related services in the 5 boroughs and New Jersey. You can find this many and much more by doing a similar search in Google. So clearly, there is no shortage of people/businesses offering acupuncture in New York.

With so many acupuncturists to choose from, how do you determine who is the best acupuncturist in New York City to entrust your health to?

Disclaimer

Disclaimer The information appearing in www.acunyc.com is intended for consumers who wish to have an understanding of and education about health related issues. It is not intended to be, and is not, a substitute for professional medical advice and guidance. Use of this website and any information contained herein is provided on an “as is”…

FAQs

FAQs Frequently Asked Questions about Acupuncture What is acupuncture? How does acupuncture work? What can acupuncture treat? Can Western Medicine and Chinese Medicine be combined? Does acupuncture hurt? Is acupuncture safe? How do people respond to acupuncture? How many treatments and how often will patients need acupuncture treatments? How long does each acupuncture treatment take?…