For those of you who can’t always find organic, Macrobiotic or gluten-free foods when shopping, and for those who simply prefer to order online, we would like to recommend the Gold Mine Natural Food Co.
Diet Guide, Eating and Cooking with Eastern Philosophy Why do we need to cook vegetables? Because of the raw vegetable will weak the spleen Qi which is responsible for our digestive system and the body fluid metabolism. As a result of the spleen Qi deficiency, we can have malnutrition, anemia, stomach gas, over weight, abnormal…